Historical Preparation:
Complete all of the Following:
□ Read 3 pioneer stories/articles of the Willie or Martin’s handcart Companies. Learn how they showed faith, obediance, & courage. Share what you learned in FHE.□ Learn about a pioneer from your own family. (They don’t have to have crossed the plains.) Fill out a four generation pedigree chart of your ancestors.
□ Learn Trek Song & Family Hymn (learn to lead)
□ Watch the movie “17 Miracles”
□ Learn about the pioneer you will be walking for during trek
□ Give encouragement to someone in your Trek family each day while on Trek.
Complete Three of the following:
□ Read a book about the pioneers.□ Practice pioneer cooking (Dutch Oven)
□ Complete requirements for Geneology Merit Badge
□ Watch Legacy or The Joseph Smith movie
□ Attend the TC Christensen fireside - July 17
□ Read The First Vision in Joseph Smith History.
□ Provide 3 acts of service while on the trek.
□ Pray to receive spiritual promptings while on trek.
□ Read your Patriarchal Blessing and record your blessings and promises.
□ Help make your Trek pioneer clothing.
Spiritual Preparation:
Complete all of the Following:
□ Fast before trek for the spirit to be with you during Trek.□ Attend the temple once a month or 4 times total before Trek.
□ Read scriptures 10 min a day / 5 days a week
□ Read the article “You Have Nothing to Fear from the Journey” by Elder Ballard.
□ 3 Day Sacrifice “What can you give up?”
Examples Include: Give up Texting, Ipod/MP3 Player, TV, Radio, Video Games, Facebook or your Cell Phone. Chips, Soda Pop, Cookies, Ice Cream, Fast Food, Candy, or Sugar.
- “The Refiner’s Fire” by James E Faust
- “Faith in Every Footstep: The Epic Pioneer Journey” Ensign, May 1997
- “Faith in Every Footstep” by Robert L Backman
- “Following the Pioneers” by Dallin H. Oaks
- “A Priceless Heritage” by James E. Faust
- “They Came by Handcart” by Paul H. Peterson
- “Sacrifice” by Dallin H. Oaks
- “Heeding the Voice of the Prophets” by President Dieter F. Uchtdorf
Physical Preparation:
May:
□ Select/Buy socks and a good pair of shoes, to start breaking them in for Trek.□ Walk, Run, Bike or Exercise for at least 30 minutes, 2 times a week. (8 times in May)
① ② ③ ④ ⑤ ⑥ ⑦ ⑧
June:
□ Walk, Run, Bike or Exercise for at least 30 minutes, 3 times a week. (12 times in June)① ② ③ ④ ⑤ ⑥
⑦ ⑧ ⑨ ⑩ ⑪ ⑫
□ Complete a 5 mile hike or walk.
July:
□ Walk, Run, Bike or Exercise for at least 45 minutes, 4 times a week. (16 times in July)① ② ③ ④ ⑤ ⑥ ⑦ ⑧
⑨ ⑩ ⑪ ⑫ ⑬ ⑭ ⑮ ⑯
□ Complete a 10 mile hike or walk.
□ Bucket prepared with everything on packing list.
□ Last week of July, drink at least 80oz. of water daily.
August:
□ Walk, Run, Bike or Exercise for at least 45 minutes, 4 times the first week of Aug.① ② ③ ④
□ First week of Aug, drink at least 80oz. of water daily.
** PLEASE DO NOT WALK OR RUN ALONE **
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